'Tis The Season To Bust The Cold Myth

Brea from Colorado Writes:

It’s the cold and flu season and I am concerned about my two children. They are in school where kids are constantly getting sick. What preventative measures can I take to help them stay healthy during this season? Should they be out playing in the cold weather?

Dear Brea,

It is that time of year again and so many of us believe the old tales that have been passed down to us from our families and not from medical research. I want to help bust some of the myths that we typically hear and give you some real solutions on how to create a healthy environment for your family during the season.

Here are some of the basics:

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