Is Weight Loss Healthy?

Kristina from Detroit, MI writes:

I have been following a great Lifestyle Program and have lost almost 40 pounds. Recently I have been having leg cramps at night. What do you think could be the issue? I thought I was getting healthier?

Dear Kristina,

Congratulations! 40 Pounds?  You are doing GREAT! 

Who Can Stop The Pain?

Samantha in Denver, CO writes:

I have been struggling with chronic pain and inflammation for several years now. I recently went through a bitter divorce. I am only 32! Should I be feeling like this? Help!

Dear Samantha,


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