Dean From Florida Writes:
Recently I have seen many changes in my hair. It has started turning gray, receding, and becoming very brittle. I have noticed that my energy has been lower and I’ve gained some extra weight. What do you think could be the issue?
Our hair actually can tell us quite a bit about what is going on with our health. Many times we are nutritionally deficient in key areas that may cause a variety of health issues. Here are some key factors to look for when you see changes in your hair.
1.Your Hair Becomes Dry and Thin
If you see these types of hair changes you might be looking at a potential thyroid condition called hypothyroidism. Look for symptoms such as excessive fatigue, cold intolerance, and joint pain. Blood testing will also help determine if there are any issues.